So instead of doing my new loop twice I decided to walk to the nearest Publix to get a chicken wrap. Since it is over the 5k amount and I had to of course make it back I decided that I would walk it and see how long it took. What you may not know is that I am like the fastest (at normal walking speeds) walker ever. People always make comments on how fast I walk. Also, I truly believe that I get more of a work out when I walk long distances than run. Anywho, I walked to Publix which according to my Nike chip (which I love) is 6.35k away from the office. I walked half of it in 31 mins and I made it back in 59:18! My overall pace was 9:19 per km. So I technically I just walked a 5k in about 46 and a half mins! Folks my goal is to RUN it in 45! Perhaps Shia CAN do this.....
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woo hooo!!!!! that is awesome and what a great day to walk! you CAN do it!
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