Muscle Memory

Tuesday, February 22, 2011

OMG I just read the most AWESOMEST (yes a word) thing in Self.  According to Self, if you have fell off the workout wagon --- previously toned muscle fibers can bounce back quickly, even after three months of inactivity!  OMG this is AWESOME news....a week of being sick isn't going to get Shia down!  I will make it!!!  YAY!!!

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