The NY Times states that the 7 to 10 pound weight gain over the holidays is an exaggeration. Some surveys even state that on average people gain about 5 pounds between Thanksgiving and Christmas. However, new studies show that most people only gain one pound over the holiday season but the kicker is that they never lose that one pound.
I'm not a big fan of holiday food. I don't care that much about turkey or ham...I don't eat mashed potatoes, casseroles, etc. I can pretty much do without any holiday food. HOWEVER, give me some holiday desserts and I surrender to the temptation. I think I ate about 4 cookies last night alone...sigh. I did turn down pie...lol. So I do have SOME self control.
So how much food did you eat over the holidays?
What's your holiday weakness?