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Showing posts with the label Shia's Healthy Tips; Shia's Products

Beauty Crafts!

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Body Scrub I used Greek yogurt since it's thicker.  I got the bath salts from Whole Foods - they have bins were you can purchase the amount you need in the fragrance you like best.  I picked lavender.  This is also why I went with Bath Salts over Epsom Salt...you have to buy a HUGE box of Epsom Salt and sometimes it comes without a fragrance.  Luckily, Paul had made coffee the morning I made this...if you don't have brewed coffee grounds just let some sit in water a bit before you mix it with the bath salts. It works great as an exfoliant and leaves your skin smooth and silky.  Plus the caffeine in the mix makes you feel a little tingly...if you don't like it try decaf the next time =)  Let me know if you try it and how you like it!   It makes enough for about 3 showers...also...I have a detachable shower head which came in handy to wash this stuff off the walls and the floor of the shower...so keep that in mind...it g...

Shia's Healthy New Lifestyle Day 8

Healthy Skin So last year right before my 30th birthday I found a gray hair and I had a horrible zit, I literally said to the mirror... OMG pick a generation...old or young!! I often get a nasty under the skin pimple on my chin during that lovely time of the month. I have already been doing a few things to try to keep these pores unclogged. I started using: 1) Clean & Clear Deep Cleaning Astringent with 2% Salicylic Acid; 2) Biore Warming Anti-blackhead Cream with 2% Salicylic Acid or Biore Pore Unclogging Scrub with 2% Salicylic Acid stores often carry one or the other. There is really no difference except the warming one warms up when you rub it in also the warming one says it is for blackheads which isn't really the same as what I get but I think the warming does help bring the dirt up out of the pores. So since I've been using these products the number of flare ups I've had has seriously decreased. Well now I have gone one step further. I started usin...