What's in your bag?
So I've done one of these posts in the past and thought it was time for an update. So here is what is currently in my bag..... A) My notebook...this is where all of World According to Shia posts begin! B) Print outs from online magazines...article topics I am considering. C) A piece of confetti from Marissa's birthday party...why? No idea!! D) CLA supplements ~ I'm doing Weight Watchers and I have to have oil as part of my Healthy Guidelines and apparently Dr. Oz has announced that safflower oil helps block fat absorption and helps you burn stored fat...well you know me...I did some research and found out that it also helps with lean muscle mass. So off to wholefoods I went...CLA supplements are made from safflower oil but they have the necessary ingredients to help you absorb the supplement and not just pass through your system like the safflower oil would. E) Bread tie? Nah...this was around my ipod headphones so I still win...